Hear the latest on the four types of anger you must know, with Dr. John Schinnerer, host of Guide To Self radio.

Do you get irritated easily? Do others tell you to calm down? Are you quick tempered?

You may want to check this out. You can't control what you don't know. Dr. John shares the four types of anger in this provocative show - anger at self, anger at others, disappointment and constructive anger.

Guide To Self radio airs on KDIA 1640 AM in the beautiful San Francisco Bay Area. Call (925) 944-3440 or visit us at www.guidetoself.com for more info.
Duration:26 minutes, 37 seconds


MP3 File