What is positive psychology and why should you care? Dr. John Schinnerer takes you on an audio journey describing this new branch of psychology. Positive psychology looks at what is RIGHT with you instead of what is WRONG with you. It looks at your strengths rather than your weaknesses. It looks at how you can become healthier and happier rather than how broken and sad you are. And, best of all, it is all based on the latest in scientific research from top universities around the world. Find out some of the proven positive psychology exercises that you can use to improve your happiness today. Guide To Self Radio airs on KDIA, 1640 AM in the SF Bay Area with host, Dr. John Schinnerer, a U.C. Berkeley psychologist.