Happiness and Longevity - Do the Two Go Hand in Hand?

Dr. John Schinnerer goes over the nun study in which 178 Catholic nuns were followed from the age of 22 until death. The study began in 1930 and reveals some amazing insights into happiness, optimism and the secret to a long life. The study has followed this group of nuns for over 75 years. It's one of a kind!

Also, Dr. John touches on the mind, body, spirit connection in a discussion on psychoneuroimmunology.

The 199th show on KDIA radio!

Dr. John Schinnerer hosts Guide To Self radio, positive psychology radio, on KDIA 1640 AM every Monday through Friday at 5 pm in the San
Francisco Bay Area. Guide To Self is sponsored in part by Infinet Assessment, the best in employee testing. For more information on
Infinet's great testing products, visit
http://www.infinetassessment.com.

For more info on Guide To Self, call (925) 944-3440 or visit us at
http://www.guidetoself.com.
Duration:27 minutes, 59 seconds




MP3 File