John Schinnerer, Ph.D. uses scientific research to coach men to manage anger, anxiety & sadness. He is a U.C. Berkeley-trained emotion expert who has done a radio show in the Bay Area. He wrote the award-winning book on managing emotions using positive psychology Guide To Self: The Beginner's Guide To Managing Emotion and Thought. His more recent blog is at http://drjohnblog.guidetoself.com. Info@GuideToSelf.com (925) 944-3440 www.guidetoself.com
Top Things To Do When You Become ANGRY
posted by Dr. John Schinnerer @ 1:25 PM
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Dr. John Schinnerer is President and Founder of Guide To Self, a company that focuses on what makes people successful in life using positive psychology. Dr. Schinnerer coaches executives, individuals and groups to their potential using the latest in scientifically proven interventions. Most recently, Dr. John Schinnerer hosted over 200 episodes of Guide To Self Radio, a prime time radio show on positive psychology and emotional management, in the San Francisco Bay Area. He graduated summa cum laude from U.C. Berkeley with a Ph.D. in psychology. Dr. Schinnerer wrote, “Guide To Self: The Beginner’s Guide To Managing Emotion and Thought,” to help individuals thrive in life. The book was awarded the “Best Self-Help Book of 2007.” He has written articles on corporate ethics, emotional management, and EQ in the workplace for Workspan magazine, HR.com, and Business Ethics. Dr. Schinnerer’s areas of expertise range from positive psychology, to the impact of emotions on performance to moral development. Dr. Schinnerer has been a coach and psychologist for over 12 years. Follow Dr. John Schinnerer on Twitter @JohnSchin or @GuideToSelf!
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