Are you a controlling person?
Do you have a little perfectionism in you?
Would you rather avoid your feelings?
Do you get ill because of
your stress?
Are you distrustful of others?

A 'yes' answer to any of these questions is an indicator of codependency. Codependency occurs on a spectrum and occurs when we care TOO MUCH for others, when we put the needs of others ahead of our own.

Find out more in this sizzling interview between Dr. John Schinnerer, host of Guide To Self radio, and Amy, teacher, mother of three and recovering codependent (aren't we all?!).

More shows available at www.guidetoself.com. Dr. John Schinnerer may be reached for coaching and keynotes at (925) 944-3440.
Duration:29 minutes, 56 seconds


MP3 File